Work with Me
The heart of what I do is listening deeply to my clients. I love getting to connect, heart to heart, with another human being. I’ve always appreciated going into the real & tender places with people and I look forward to meeting you there.
My Commitment to You
Kindness First Warm eyes, the feeling of your hand over your heart, knowing you’re not being judged for WHATEVER you choose to share with me.
Honesty that inspires change Sometimes we all need help highlighting our habits, patterns and taken for granted beliefs so that we can begin the process of change.
Showing up authentically I believe it’s possible to hold space as a professional and be a real human with you. You are not alone.
Walking the walk I respect you showing up and doing this work because I have done a TON of my own! And I continue to do it ALL the time.
Seeing your intersectionality I make space to get to know all your overlapping identities and experiences in order to understand the complexity of who you are.
Bringing laughter and joy to the work It’s part of how we let the light come back in!
Approach
My counselling approach is an integrated one, adapted to meet your specific needs and situation. I draw from a diverse background and pull from various counselling theories & techniques (see the list below & check out the links to learn more). Regardless of the style, I always ground my work in curiosity and collaboration. I see you as the expert of your own life, and us as co-researchers working together to support your wellbeing. I also strive for cultural response-ability; it is important to me that my work is accessible and inclusive however you identify.
Services
Individual Counselling Session Online - 50 minutes
Currently all sessions are virtual, servicing all of British Columbia (BC).
Fee: 155$ including tax
Free Initial Consultation - 20 minutes
As a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors, my services may be covered through extended health plans. Contact your insurance provider for more information. Receipts are provided to you which you may submit for reimbursement through any extended health or other health insurance program.
I offer a free 20 minute consultation via phone or Zoom to see if we might be a good fit. Feel free to contact me to set up a time to meet.